Recipes

Recipe from Our Chef’s Diary: Sea Spaghetti & Organic Kale Salad with Sesame Miso Dressing

This satisfying and delicious salad combines nutritious sea spaghetti from Pacific Harvest with kale and a flavour-punching sesame miso dressing.

Dressing: Blend together 3 Tbsp brown rice miso, 1 Tbsp toasted sesame oil, 1/3 cup lemon juice, 1 tsp salt, 1 Tbsp shredded fresh ginger, 1 Tbsp tahini, 1/3 cup coconut nectar.

When you shop at www.wisecicada.co.nz all ingredients will be organic.

Salad: Wash, shred and massage four cups of organic kale, add 10g of Pacific Harvest dry sea spaghetti (soaked in Pukka Three Ginger Tea), add 1/2 Tbsp fresh ginger finely shredded, 1/3 cup of sesame seeds, 1 medium red onion, (sliced and steeped overnight in 1/4 cup apple cider vinegar.

Toss the dressing into your salad and enjoy! (serves 4)

Nutrition Tip: Pacific Harvest Sea Spaghetti is rich in calcium, magnesium & zinc, fibre and has a good balance of vitamins.

www.wisecicada.co.nz

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