Events, Food

EVENT: Fathers’ Day Big Kiwi Brekkie – Sun 2 Sept 11am – 2pm

Our organic, vegan ‘take’ on a traditional hearty ‘kiwi’ style breakfast is on offer this Sunday 2 Sept – FATHERS’ DAY 11am – 2pm. So grab the men in your family and bring them down to Wise Cicada cafe to celebrate their day. MENU: chilli scrambled tofu coated with crispy shallots; homemade vegan sausages; roast tomatoes;… Read More EVENT: Fathers’ Day Big Kiwi Brekkie – Sun 2 Sept 11am – 2pm

Food, Health

‘Brassica Power’ : The Health Benefits of Broccoli

Broccoli Power Nutrition & Health Benefits Broccoli is an excellent source of: fibre; protein; iron; potassium; calcium; magnesium and vitamins A, C, E, K plus a good spectrum of of B vitamins including folic acid. Eating broccoli regularly may benefit cardiovascular health, bone health, eye health and support cancer prevention. Consuming steamed broccoli regularly may… Read More ‘Brassica Power’ : The Health Benefits of Broccoli