Events, Food

EVENT: Fathers’ Day Big Kiwi Brekkie – Sun 2 Sept 11am – 2pm

Our organic, vegan ‘take’ on a traditional hearty ‘kiwi’ style breakfast is on offer this Sunday 2 Sept – FATHERS’ DAY 11am – 2pm. So grab the men in your family and bring them down to Wise Cicada cafe to celebrate their day. MENU: chilli scrambled tofu coated with crispy shallots; homemade vegan sausages; roast tomatoes;… Read More EVENT: Fathers’ Day Big Kiwi Brekkie – Sun 2 Sept 11am – 2pm

Food, Health

‘Brassica Power’ : The Health Benefits of Broccoli

Broccoli Power Nutrition & Health Benefits Broccoli is an excellent source of: fibre; protein; iron; potassium; calcium; magnesium and vitamins A, C, E, K plus a good spectrum of of B vitamins including folic acid. Eating broccoli regularly may benefit cardiovascular health, bone health, eye health and support cancer prevention. Consuming steamed broccoli regularly may… Read More ‘Brassica Power’ : The Health Benefits of Broccoli

Food, Health

The Benefits of Kombucha

Everyone’s drinking it, many are making it themselves and in 2018 it has well and truly become a drink of mainstream choice with rows of bottles available in every supermarket fridge as well as the specialty and health stores of old. Here’s why: Tangy, fermented kombucha is packed with beneficial probiotics and acids. It also… Read More The Benefits of Kombucha

Food, Lifestyle Features

New Winter Menu Launch – Be the First to Try Our New Dishes!

Our head chef has been hard at work developing new health conscious dishes to keep you warmed, nourished and energised throughout the coming winter months. So come on in to try something new. We want your feedback. All offerings are certified organic, plant-based, gluten free, refined sugar free and wholefood based of course! Pic: NEW!… Read More New Winter Menu Launch – Be the First to Try Our New Dishes!

Food, Health, Herbs, Lifestyle Features

Coriander: More than Just a Guacamole Ingredient…

Not only is Coriander (also known as Cilantro) a flavour-punching and delicious culinary herb, it is packed with helpful detoxification potential (especially with regards to heavy metals). Plus it has many other therapeutic values, such as calming and aiding digestion, anti-inflammatory and anti-microbial capacities and support for fat digestion and cholesterol levels. Coriander (Coriandrum sativum)… Read More Coriander: More than Just a Guacamole Ingredient…