Health, Natural Supplements

Stopping the Stress Response in its Tracks with Kiwiherb’s Latest Supplement

Is this a product for you? Most of us have experienced life events at some time or another that have ‘spun’ us into stress response. Something that can happen to anyone at anytime. A bit like the homeopathic ‘rescue remedy’ from Bach, this herbal formula can be used to provide an immediate, tangible affect on… Read More Stopping the Stress Response in its Tracks with Kiwiherb’s Latest Supplement

Health, Natural Supplements, Recipes

‘Check in’ on Your Zinc Balance Before Winter and Boost Immunity

Plant-Based Zinc-Rich Foods 1. Beans & Legumes 2. Nuts and Seeds (Like Pumpkin Seeds) 3. Oats 4. Wheat-germ 5. Nutritional Yeast 6. Spinach 7. Tofu 8. Mushrooms 9. Asparagus 10. Courgette 11. Broccoli NB: Shellfish (oysters and mussels etc) are particularly high in zinc as is beef, lamb, pork, chicken and turkey. If you are vegan… Read More ‘Check in’ on Your Zinc Balance Before Winter and Boost Immunity

Health

Why Eat Organic?

What is Organic Food? Organic food has not come into contact with chemical fertilizers, pesticides or anything harmful to the human body and the natural environment. Organic food is also free from chemical pollution and is not a Genetically Modified Organism (GMO-Free). Organic farming adopts composting and permaculture practises instead of manufactured fertilizers. Anything that… Read More Why Eat Organic?

Health

Need a Holiday Already? 10 Tips for Recharging Your Energy Levels Throughout 2018

The last public holiday of summer has passed and reality is encroaching…. most of us have a long list of professional and personal tasks, goals, projects, events and meaningful challenges to meet by the end of 2018. If you’re wondering how you will find the energy to face them all with verve, positivity and alacrity… Read More Need a Holiday Already? 10 Tips for Recharging Your Energy Levels Throughout 2018

Events, Health

The Spirit of Giving, A Shamanic Sound Journey with Maren Lander FREE EVENT

You’re Invited to Join Us @ Wise Cicada The Spirit of Giving, A Shamanic Sound Journey with Maren Lander Friday 15 December 7.30 – 9pm FREE EVENT – We would like to invite you to this journey into the depth of your soul beyond self doubts, fears and limitations to a place of pure unconditional… Read More The Spirit of Giving, A Shamanic Sound Journey with Maren Lander FREE EVENT

Health

Solgar Full Spectrum Turmeric – Higher Efficacy Anti-inflammatory Support

SOLGAR – Full Spectrum Curcumin SAVE $30.65 90 soft gels $89.25 RRP $119.90 delivers 40 mg of curcumin and 48 mg of curcuminoids Purchase Online Chronic inflammation and pain? Looking for a powerful antioxidant and immunity strengthener?  Curcumin capsules from Solgar are formulated for maximum bioavailability. Solgar have transformed the normally fat-soluble curcumin into a… Read More Solgar Full Spectrum Turmeric – Higher Efficacy Anti-inflammatory Support