Meet Chef Gautam Narayan ‘Cooking For Health Workshops’

Gautam’s Story:

‘It all started a few years ago, when our much-loved niece was diagnosed with a malignant brain tumour. A top-notch team of specialists worked hard to get rid of the cancer. They found it hard to believe that food had a role to play in this fight for life. But, we did. Our nourishing food, packed with cancer fighting nutrients was initially designed to support her through surgery, chemotherapy and radiation, But, we soon realised that they had a greater role to play in remission!

A simple lesson, well learnt on this journey – the quality of food you eat sustains quality of life! Very soon, we found ourselves helping others who were fighting cancer and other diseases, people who were too weak to cook or others who just wanted to eat healthy and didn’t know where to start. Reaching out and helping those we could soon became a passion – Our business ‘Nourish’ was born out of this passion to heal and nurture back to health through food. This is our way of giving back the gift of life we had been so fortunate to receive. We believe Hippocrates really knew what he was talking about when he said, “Let food be thy medicine…”. We couldn’t agree more.

My dream is to create a delicious path to health and vitality through the nutritional power of food, one family at a time. Food is my Happy Place – every mouthful, a burst of flavour to please the senses and enrich the soul. I express myself through food – be it creativity, love, sharing or healing.

Over the past three decades I have had the good fortune of working as a professional chef in contemporary and traditional kitchens around the world, learning about global food, spices, flavours and recipes.

Inspired by Dr Ed Bauman, I trained and qualified as a Holistic Nutritionist from Bauman College, California, adding an exciting new dimension to my food philosophy – Eating for Health. My mission is to show you how to harness the power of food, so you can nourish @ every meal, taking ownership for your own health and the health of those you love. Be a part of my dream – plan, shop, prepare, cook, store, share and eat for health!’ Gautam

The central theme of this workshop series is the use of the natural healing power of food in every meal, snack or drink. Learn a practical and delicious way to fight and protect against illness.

Hands-on experience with Eating for Health – a powerful nutritional system created by Dr Ed Bauman, helps you create your own nourishing path to health and vitality. Evidence based nutrition, professional cooking skills and nutrient dense cooking makes this workshop series an investment in your health and that of your loved ones.

Plan, cook and nourish @ every meal!

Bauman Certificate (1) (1) Bauman Congrats Letter (2)