Wise Health Workshop Series

Workshop Series: ‘Cooking for Health’

‘Cooking for Health’ Series One with ‘Nourish Holistic Nutrition’
$300 for 4 sessions (That’s $75 Per Class – Total 8 Hours of Learning, Fun and Inspiration)
Sign Up Here

TOPIC: The Healing Kitchen
2 hours per week (Every Tuesday)
7 to 9pm @ Wise Cicada Kitchen

22 February
1 March
8 March
15 March

Science acknowledges that food can play a powerful role in creating an inhospitable environment for illnesses. This course is a guide and a plan to have nourishing food that can protect you from illness or to help you through the process of recovery and healing from illness.

Join Wise Cicada Head Chef and Nutrition Consultant Gautam Narayan in a comprehensive course designed to expand your knowledge of and practical ability to use food for healing purposes. Gautam specialises in designing menus and preparing food for people with both acute and chronic illness. He has trained at the Gawler Institute (Australia) and the Bauman College of Holistic Nutrition and Culinary Arts (USA). Gautam has chosen to specialise in nutritional support for people with cancer, feeling that “You are what you assimilate, not just what you eat” He has many years of experience cooking and consulting for clients as well as steering our Wise Cicada kitchen.

Learn More About Gautam Here

‘Cooking for Health’ Series Two with ‘Nourish Holistic Nutrition’ 
$300 for 4 sessions (That’s $75 Per Class – Total 8 Hours of Learning, Fun and Inspiration)
Sign Up Here

TOPIC: Global Vegan
2 hours per week (Every Tuesday)
7 to 9pm @ Wise Cicada Kitchen

3 May
10 May
17 May
24 May

Whatever your reason for being vegan, this cooking series will guide you through the exciting possibilities, nutrition and flavours available in plant based meals. Taste the globe with delicious vegan recipes from around the world!

Join Wise Cicada Head Chef and Nutrition Consultant Gautam Narayan as he teaches you everything you need to know about plant-based cooking, from vegan pantry staples to food-based nutritional supplements: using dairy and egg alternatives to cooking with pulses and legumes; from vegan desserts and baking, to family meal planning and holding a vegan dinner party, you’ll leave this course feeling confident and armed with a repertoire of delicious recipes.

Learn More About Gautam Here